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Instructions
- Peel the garlic cloves and crush them slightly with the side of a knife to activate the allicin.
- Place the crushed garlic cloves into the clean glass jar.
- Pour the raw honey over the garlic cloves until they are completely covered.
- Seal the jar tightly and store it in a cool dark place for at least two weeks.
- Turn the jar upside down once every day to ensure the garlic remains coated in honey.
Tips
- Always use raw honey as pasteurized honey lacks the necessary healing enzymes.
- Small bubbles in the honey are a normal sign of the fermentation process.
- Store the finished mixture in the refrigerator to extend its shelf life for several months.
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